Slingshot
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Pop en Español Ride
Camila Ramón
Monday 10/23/23 @ 1:20 PM
Difficulty: 7.21 / 10
115kj
77rpm
39%
16mph
115kj
83rpm
37%
16mph
173kj
78rpm
39%
16mph
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 3:36 PM
Difficulty: 8.32 / 10
302kj
75rpm
43%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/11/21 @ 1:53 PM
Difficulty: 7.8 / 10
571kj
89rpm
37%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 7/29/21 @ 12:20 PM
Difficulty: 6.42 / 10
183kj
88rpm
36%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 5/19/21 @ 12:31 PM
Difficulty: 6.42 / 10
181kj
88rpm
36%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 1:25 PM
Difficulty: 7.88 / 10
209kj
79rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 2:40 PM
Difficulty: 7.09 / 10
367kj
89rpm
36%
16mph
144kj
79rpm
35%
15mph
46kj
80rpm
34%
14mph