Workouts

45 min Power Zone Ride
Christine D'Ercole
Saturday 4/9/22 @ 1:7 PM
Difficulty: 8.39 / 10
178kj
80rpm
32%
13mph
30 min David Byrne's American Utopia
Christine D'Ercole
Monday 4/4/22 @ 12:12 AM
Difficulty: 7.44 / 10
74kj
73rpm
27%
10mph
30 min Advanced Beginner Ride
Christine D'Ercole
Sunday 4/3/22 @ 11:38 PM
Difficulty: 6.64 / 10
127kj
72rpm
35%
14mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 4/3/22 @ 2:11 AM
Difficulty: 3.57 / 10
14kj
67rpm
31%
11mph
45 min Low Impact Ride
Christine D'Ercole
Sunday 4/3/22 @ 1:24 AM
Difficulty: 6.31 / 10
256kj
74rpm
39%
16mph
30 min 2000s Rock Ride
Christine D'Ercole
Wednesday 3/30/22 @ 12:36 AM
Difficulty: 7.44 / 10
145kj
77rpm
35%
14mph
20 min Low Impact Ride
Ally Love
Sunday 3/27/22 @ 12:30 AM
Difficulty: 6.35 / 10
35kj
67rpm
33%
12mph
20 min 80s Ride
Christine D'Ercole
Sunday 3/27/22 @ 12:6 AM
Difficulty: 7.51 / 10
77kj
61rpm
38%
12mph
30 min Hawaii Ride
Matt Wilpers
Thursday 1/6/22 @ 12:39 AM
Difficulty: 0 / 10
75kj
72rpm
28%
11mph
60 min Climb Ride
Christine D'Ercole
Sunday 1/2/22 @ 4:41 AM
Difficulty: 8.27 / 10
74kj
65rpm
20%
7mph