Slingshot
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 2:54 PM
Difficulty: 7.56 / 10
439kj
82rpm
38%
16mph
271kj
85rpm
36%
16mph
104kj
81rpm
36%
15mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 5/24/22 @ 11:48 AM
Difficulty: 5.5 / 10
111kj
80rpm
38%
16mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Thursday 4/14/22 @ 7:40 PM
Difficulty: 6.8 / 10
94kj
79rpm
40%
16mph
30 min Pride Ride: Live from Home
Jess King
Saturday 6/26/21 @ 3:22 PM
Difficulty: 7.9 / 10
190kj
80rpm
40%
17mph
133kj
87rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 12:33 PM
Difficulty: 7.56 / 10
503kj
92rpm
37%
17mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 12:55 PM
Difficulty: 6.44 / 10
178kj
90rpm
35%
16mph
197kj
78rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/9/20 @ 1:15 PM
Difficulty: 8.35 / 10
289kj
78rpm
41%
17mph