Slingshot
👋 Hey, bmwbikerchick
152
🔥
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adams_shannon
37
👋 Hey, bmwbikerchick
152
🔥
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adams_shannon
37
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 2/7/24 @ 7:37 PM
Difficulty: 6.63 / 10
127kj
85rpm
33%
15mph
90kj
89rpm
31%
14mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 1/10/23 @ 6:38 PM
Difficulty: 6.63 / 10
160kj
89rpm
34%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 11/7/21 @ 5:41 PM
Difficulty: 6.63 / 10
161kj
85rpm
35%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 10/16/21 @ 5:12 PM
Difficulty: 6.63 / 10
152kj
89rpm
33%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 9/14/21 @ 4:54 PM
Difficulty: 6.63 / 10
149kj
91rpm
32%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 9/12/21 @ 5:3 PM
Difficulty: 6.63 / 10
151kj
92rpm
32%
15mph
160kj
83rpm
36%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 8/12/21 @ 5:7 PM
Difficulty: 6.63 / 10
150kj
91rpm
33%
15mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 4/29/21 @ 4:34 PM
Difficulty: 6.64 / 10
141kj
89rpm
32%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/25/20 @ 3:52 PM
Difficulty: 6.8 / 10
308kj
89rpm
38%
17mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 3:56 PM
Difficulty: 8.73 / 10
213kj
66rpm
47%
17mph
268kj
84rpm
38%
16mph
300kj
79rpm
41%
17mph
112kj
73rpm
46%
18mph
238kj
79rpm
37%
15mph