Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/21/24 @ 12:52 AM
Difficulty: 5 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 1/20/24 @ 2:42 AM
Difficulty: 0 / 10
27kj
74rpm
39%
16mph
15 min Classic Rock Ride
Ben Alldis
Saturday 1/20/24 @ 2:26 AM
Difficulty: 7.17 / 10
89kj
72rpm
42%
16mph
20 min 80s Ride
Emma Lovewell
Saturday 1/20/24 @ 2:2 AM
Difficulty: 7.18 / 10
127kj
70rpm
44%
17mph
15 min Low Impact Ride
Sam Yo
Saturday 1/20/24 @ 1:46 AM
Difficulty: 0 / 10
84kj
76rpm
39%
16mph
5 min Warm Up Ride
Hannah Frankson
Saturday 1/20/24 @ 1:29 AM
Difficulty: 0 / 10
26kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/19/24 @ 2:11 AM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 1/19/24 @ 1:59 AM
Difficulty: 6.72 / 10
 
30 min Power Zone Ride
Ben Alldis
Friday 1/19/24 @ 1:24 AM
Difficulty: 7.64 / 10
166kj
72rpm
41%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 1/19/24 @ 12:33 AM
Difficulty: 7.77 / 10
280kj
78rpm
41%
16mph