Slingshot
👋 Hey, blue_dragonfly5
47
Here are the rides that adinaruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adinaruns
59
🔥
👋 Hey, blue_dragonfly5
47
Here are the rides that adinaruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adinaruns
59
🔥
Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 8/25/21 @ 12:37 PM
Difficulty: 6.92 / 10
335kj
90rpm
39%
18mph
122kj
81rpm
39%
16mph
60kj
95rpm
34%
16mph
46kj
101rpm
29%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 5:52 PM
Difficulty: 6.96 / 10
415kj
94rpm
41%
19mph
126kj
85rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 1:45 PM
Difficulty: 6.96 / 10
382kj
95rpm
40%
19mph
213kj
92rpm
37%
17mph
45 min HIIT & Hills Ride
Hannah Frankson
Monday 10/26/20 @ 12:29 PM
Difficulty: 8.71 / 10
448kj
79rpm
48%
20mph
260kj
78rpm
46%
19mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 1/12/20 @ 8:40 PM
Difficulty: 7.65 / 10
kj
rpm
%
0mph
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 9/6/19 @ 12:10 PM
Difficulty: 8.79 / 10
344kj
84rpm
42%
18mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/12/19 @ 12:10 PM
Difficulty: 7.65 / 10
359kj
81rpm
43%
18mph