blue_dragonfly5
KCMO #PZP
Total Rides: 274
Following
blue_dragonfly5
KCMO #PZP
Total Rides: 274
Following
Workouts
30 min The Color Purple Run
Joslyn Thompson Rule
Thursday 1/11/24 @ 11:29 PM
Difficulty: 6.27 / 10
20 min Full Body Strength
Logan Aldridge
Monday 11/27/23 @ 11:42 PM
Difficulty: 6.38 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/22/23 @ 8:48 PM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 11/22/23 @ 8:43 PM
Difficulty: 3.75 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/19/23 @ 7:24 PM
Difficulty: 7.28 / 10