Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Latin Rock
Erik JΓ€ger
Thursday 9/28/23 @ 9:21 AM
Difficulty: 5.71 / 10
337kj
85rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/30/22 @ 11:58 AM
Difficulty: 6.58 / 10
245kj
83rpm
42%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/4/22 @ 10:25 AM
Difficulty: 5.39 / 10
147kj
77rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/20/22 @ 9:56 AM
Difficulty: 6.57 / 10
229kj
92rpm
39%
18mph
211kj
63rpm
46%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 12/21/20 @ 11:2 AM
Difficulty: 6.53 / 10
231kj
89rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/23/20 @ 1:15 PM
Difficulty: 6.53 / 10
219kj
97rpm
36%
17mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 9:59 AM
Difficulty: 8.35 / 10
376kj
77rpm
46%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 2/17/20 @ 3:29 PM
Difficulty: 7.12 / 10
246kj
80rpm
44%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/20/19 @ 11:58 PM
Difficulty: 7.66 / 10
601kj
79rpm
44%
18mph
84kj
77rpm
34%
14mph