Slingshot
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
319kj
75rpm
41%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 5/18/21 @ 10:14 AM
Difficulty: 6.42 / 10
177kj
78rpm
38%
16mph
321kj
82rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/13/21 @ 6:45 PM
Difficulty: 6.17 / 10
1kj
62rpm
35%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/13/21 @ 10:27 AM
Difficulty: 6.17 / 10
177kj
79rpm
38%
16mph
218kj
80rpm
39%
16mph
101kj
77rpm
36%
15mph
308kj
81rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 9:35 PM
Difficulty: 7.09 / 10
381kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 4:25 PM
Difficulty: 6.84 / 10
231kj
72rpm
36%
14mph
314kj
80rpm
39%
17mph
247kj
71rpm
39%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/12/20 @ 11:57 AM
Difficulty: 6.17 / 10
161kj
85rpm
35%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:58 PM
Difficulty: 8.19 / 10
209kj
73rpm
45%
17mph
130kj
66rpm
38%
14mph