Workouts

10 min Energizing Meditation
Kristin McGee
Saturday 1/20/24 @ 3:49 PM
Difficulty: 3.45 / 10
 
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/20/24 @ 2:57 PM
Difficulty: 8.45 / 10
219kj
44rpm
51%
13mph
15 min Country Row
Ash Pryor
Friday 1/19/24 @ 12:37 PM
Difficulty: 5.8 / 10
 
10 min Morning Meditiation
Kristin McGee
Thursday 1/18/24 @ 12:53 PM
Difficulty: 2.53 / 10
 
10 min Family Meditation
Kristin McGee
Thursday 1/18/24 @ 12:52 PM
Difficulty: 2 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 1/18/24 @ 12:28 PM
Difficulty: 6.06 / 10
99kj
62rpm
44%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 1/18/24 @ 12:6 PM
Difficulty: 0 / 10
106kj
54rpm
48%
15mph
20 min The Color Purple Row
Ash Pryor
Thursday 1/18/24 @ 1:21 AM
Difficulty: 6.04 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 12:29 PM
Difficulty: 4.54 / 10
 
30 min HIIT Row
Ash Pryor
Tuesday 1/16/24 @ 12:34 PM
Difficulty: 6.88 / 10