Slingshot
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Pop en Español Ride
Camila Ramón
Monday 10/23/23 @ 1:20 PM
Difficulty: 7.21 / 10
115kj
77rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/12/23 @ 12:38 PM
Difficulty: 6.84 / 10
261kj
86rpm
36%
16mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/10/23 @ 12:18 PM
Difficulty: 6.94 / 10
252kj
87rpm
35%
16mph
371kj
86rpm
37%
16mph
173kj
78rpm
39%
16mph
30 min WHM: Reflection Ride
Christine D'Ercole
Tuesday 5/3/22 @ 11:25 AM
Difficulty: 6.37 / 10
180kj
83rpm
38%
16mph
54kj
83rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/30/21 @ 12:25 PM
Difficulty: 7.28 / 10
393kj
89rpm
37%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 7/29/21 @ 12:20 PM
Difficulty: 6.42 / 10
183kj
88rpm
36%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 5/19/21 @ 12:31 PM
Difficulty: 6.42 / 10
181kj
88rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 1:39 PM
Difficulty: 6.84 / 10
281kj
88rpm
37%
17mph
276kj
86rpm
37%
16mph