Workouts
239kj
80rpm
43%
18mph
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/18/24 @ 11:43 PM
Difficulty: 6.95 / 10
5 min Six: the Musical Cool Down Ride
Sam Yo
Tuesday 1/16/24 @ 11:22 PM
Difficulty: 3.65 / 10
27kj
78rpm
37%
15mph
178kj
78rpm
47%
19mph