Slingshot
Here are the rides that bionicspingirl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bionicspingirl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/29/23 @ 11:45 AM
Difficulty: 7.11 / 10
392kj
80rpm
40%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/23/23 @ 12:28 PM
Difficulty: 7.73 / 10
594kj
79rpm
40%
17mph
127kj
79rpm
40%
16mph
77kj
82rpm
35%
15mph
342kj
84rpm
41%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Monday 1/17/22 @ 1:55 PM
Difficulty: 7.62 / 10
524kj
83rpm
40%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 7/5/21 @ 1:25 PM
Difficulty: 8.26 / 10
475kj
101rpm
37%
18mph
266kj
84rpm
44%
19mph
362kj
79rpm
44%
18mph
278kj
78rpm
46%
16mph
125kj
71rpm
43%
16mph