Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
146kj
81rpm
41%
17mph
154kj
85rpm
41%
18mph
209kj
72rpm
44%
17mph
kj
rpm
%
0mph
192kj
83rpm
38%
16mph
251kj
81rpm
44%
18mph
485kj
80rpm
43%
18mph
103kj
73rpm
43%
17mph
333kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 2/22/18 @ 3:3 PM
Difficulty: 8.23 / 10
216kj
71rpm
46%
17mph
202kj
78rpm
41%
17mph