Workouts
20 min Evening Slow Flow
Mariana Fernández
Tuesday 1/16/24 @ 11:48 PM
Difficulty: 5.02 / 10
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 1/12/24 @ 3:47 PM
Difficulty: 7.21 / 10
445kj
82rpm
46%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 2:4 PM
Difficulty: 7.48 / 10
234kj
65rpm
45%
16mph
223kj
94rpm
44%
21mph