Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 4:24 PM
Difficulty: 6.8 / 10
370kj
88rpm
40%
18mph
56kj
85rpm
34%
15mph
212kj
81rpm
40%
17mph
225kj
93rpm
36%
17mph
94kj
73rpm
50%
19mph
95kj
73rpm
51%
19mph
145kj
86rpm
44%
19mph
336kj
81rpm
42%
18mph
45 min Rhythm Ride (No Arms)
Alex Toussaint
Friday 6/2/17 @ 11:42 PM
Difficulty: 8.45 / 10
396kj
77rpm
47%
19mph
383kj
84rpm
43%
18mph
430kj
81rpm
47%
19mph