blastmasterb
#PZP GR, MI
Total Rides: 382
Following
blastmasterb
#PZP GR, MI
Total Rides: 382
Following
Workouts
10 min 2010s Hip Hop Barre: Glutes
Ally Love
Friday 6/16/23 @ 7:11 PM
Difficulty: 6.27 / 10
20 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 5/11/23 @ 12:45 PM
Difficulty: 4.83 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 4/27/23 @ 12:50 PM
Difficulty: 3.69 / 10
28kj
81rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/27/23 @ 12:19 PM
Difficulty: 6.29 / 10
203kj
92rpm
36%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 4/25/23 @ 1:2 PM
Difficulty: 0 / 10
30kj
74rpm
41%
16mph
222kj
88rpm
39%
18mph