Slingshot
Here are the rides that 401kstar has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 401kstar has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Sunday 11/13/22 @ 1:49 PM
Difficulty: 7.23 / 10
135kj
81rpm
34%
14mph
104kj
82rpm
35%
15mph
128kj
83rpm
35%
15mph
169kj
83rpm
36%
16mph
131kj
85rpm
39%
17mph
135kj
79rpm
35%
14mph
194kj
79rpm
40%
17mph
182kj
81rpm
38%
16mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 12/26/18 @ 9:23 PM
Difficulty: 6.67 / 10
150kj
79rpm
36%
15mph
140kj
92rpm
31%
14mph