Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
122kj
81rpm
38%
16mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Tuesday 11/22/22 @ 12:38 PM
Difficulty: 6.28 / 10
205kj
80rpm
41%
17mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Tuesday 11/22/22 @ 12:37 PM
Difficulty: 6.28 / 10
0kj
0rpm
56%
0mph
205kj
80rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/11/21 @ 6:12 PM
Difficulty: 6.01 / 10
209kj
85rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/17/20 @ 6:43 PM
Difficulty: 7.32 / 10
442kj
81rpm
42%
18mph
344kj
80rpm
40%
17mph
98kj
83rpm
40%
17mph
208kj
74rpm
43%
17mph
341kj
82rpm
39%
17mph
325kj
88rpm
38%
17mph
20 min Intervals & Arms Ride
Matt Wilpers
Tuesday 5/16/17 @ 2:12 PM
Difficulty: 7.38 / 10
123kj
77rpm
41%
16mph