Workouts

10 min Calming Meditation
Anna Greenberg
Thursday 2/8/24 @ 10:42 AM
Difficulty: 1.75 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 2/7/24 @ 10:4 AM
Difficulty: 1.75 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Tuesday 2/6/24 @ 11:29 AM
Difficulty: 4.68 / 10
 
15 min Morning Meditation
Aditi Shah
Tuesday 2/6/24 @ 10:0 AM
Difficulty: 3.17 / 10
 
10 min Courage Meditation
Kristin McGee
Monday 2/5/24 @ 10:24 AM
Difficulty: 3.36 / 10
 
10 min Body Scan Meditation
Kristin McGee
Sunday 2/4/24 @ 2:42 PM
Difficulty: 3.83 / 10
 
10 min Spinal Mobility
Andy Speer
Saturday 2/3/24 @ 6:4 PM
Difficulty: 3.83 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Saturday 2/3/24 @ 2:33 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 2/2/24 @ 10:41 AM
Difficulty: 4 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Thursday 2/1/24 @ 2:18 PM
Difficulty: 6.44 / 10