Slingshot
👋 Hey, bkgirlindc
1
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
36
🔥
👋 Hey, bkgirlindc
1
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
36
🔥
Workouts
30 min Classical Music Ride
Christine D'Ercole
Friday 5/13/22 @ 8:11 PM
Difficulty: 7.01 / 10
194kj
78rpm
40%
17mph
199kj
73rpm
44%
17mph
0kj
20rpm
33%
3mph
134kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/30/20 @ 9:9 PM
Difficulty: 6.73 / 10
329kj
82rpm
41%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 1/7/20 @ 4:2 PM
Difficulty: 7.62 / 10
180kj
76rpm
40%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 11/8/19 @ 1:19 PM
Difficulty: 9.07 / 10
217kj
88rpm
37%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/22/19 @ 12:26 PM
Difficulty: 8.21 / 10
191kj
71rpm
42%
16mph
231kj
82rpm
43%
18mph
20 min Intervals & Arms Ride
Hannah Corbin
Sunday 10/23/16 @ 2:47 PM
Difficulty: 7.18 / 10
115kj
79rpm
37%
15mph