Slingshot
👋 Hey, bkgirlindc
35
🔥
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bettyonfire
14
👋 Hey, bkgirlindc
35
🔥
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bettyonfire
14
Workouts
122kj
58rpm
40%
12mph
117kj
54rpm
40%
11mph
20 min Recovery Ride
Christine D'Ercole
Saturday 12/18/21 @ 8:13 PM
Difficulty: 4.92 / 10
24kj
57rpm
23%
7mph
79kj
77rpm
33%
13mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 6/7/21 @ 8:4 PM
Difficulty: 6.56 / 10
211kj
71rpm
38%
14mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 4/6/21 @ 4:23 PM
Difficulty: 6.56 / 10
212kj
76rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 4:19 PM
Difficulty: 6.95 / 10
223kj
83rpm
34%
15mph
102kj
80rpm
36%
15mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 11/13/18 @ 10:9 PM
Difficulty: 7.69 / 10
131kj
66rpm
38%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/6/17 @ 9:8 PM
Difficulty: 8.04 / 10
129kj
64rpm
40%
14mph
53kj
48rpm
54%
15mph