Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 10:9 PM
Difficulty: 7.33 / 10
232kj
81rpm
43%
18mph
228kj
75rpm
44%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/7/20 @ 5:45 PM
Difficulty: 5.37 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/28/20 @ 4:13 PM
Difficulty: 6.63 / 10
332kj
80rpm
42%
18mph
238kj
83rpm
42%
18mph
293kj
78rpm
41%
16mph
339kj
81rpm
41%
17mph
197kj
78rpm
40%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/18/17 @ 9:50 PM
Difficulty: 7.86 / 10
174kj
65rpm
45%
15mph
15 min Intervals & Arms Ride
Hannah Corbin
Monday 12/26/16 @ 7:28 PM
Difficulty: 7.13 / 10
69kj
79rpm
34%
14mph