Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
172kj
76rpm
28%
12mph
175kj
72rpm
29%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 6/8/22 @ 7:37 PM
Difficulty: 7.34 / 10
100kj
54rpm
38%
11mph
54kj
87rpm
23%
11mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 5/20/21 @ 3:23 PM
Difficulty: 6.55 / 10
134kj
83rpm
32%
14mph
85kj
75rpm
34%
13mph
149kj
77rpm
36%
14mph
101kj
73rpm
38%
15mph
64kj
79rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/25/19 @ 6:33 PM
Difficulty: 6.33 / 10
147kj
87rpm
33%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/21/19 @ 7:39 PM
Difficulty: 6.33 / 10
153kj
85rpm
34%
15mph
98kj
75rpm
36%
15mph