Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
297kj
79rpm
47%
19mph
276kj
85rpm
43%
19mph
217kj
86rpm
47%
20mph
353kj
77rpm
45%
18mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
Sunday 12/17/17 @ 2:53 PM
Difficulty: 8.64 / 10
486kj
85rpm
42%
18mph
30 min Low Impact Ride
Christine D'Ercole
Monday 11/27/17 @ 1:29 PM
Difficulty: 6.48 / 10
204kj
88rpm
38%
17mph
374kj
81rpm
43%
18mph
250kj
79rpm
45%
18mph
72kj
88rpm
39%
17mph
285kj
80rpm
66%
16mph