Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
125kj
78rpm
39%
16mph
562kj
82rpm
46%
20mph
30 min Advanced Beginner Ride
Emma Lovewell
Friday 12/28/18 @ 4:19 PM
Difficulty: 7.69 / 10
258kj
80rpm
44%
19mph
402kj
75rpm
47%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/3/18 @ 4:37 PM
Difficulty: 7.43 / 10
494kj
84rpm
42%
18mph
45 min Intervals & Arms Ride
Hannah Corbin
Thursday 12/7/17 @ 1:41 PM
Difficulty: 7.92 / 10
348kj
73rpm
45%
17mph
387kj
77rpm
46%
18mph
45 min Rock Music Ride
Christine D'Ercole
Thursday 12/29/16 @ 5:20 PM
Difficulty: 7.8 / 10
366kj
85rpm
42%
18mph
259kj
67rpm
70%
16mph
265kj
79rpm
66%
16mph