Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/26/21 @ 3:28 PM
Difficulty: 8.37 / 10
331kj
78rpm
43%
17mph
87kj
69rpm
50%
19mph
272kj
88rpm
35%
16mph
256kj
85rpm
43%
18mph
369kj
77rpm
46%
18mph
45 min Percussion Ride
Christine D'Ercole
Thursday 7/7/16 @ 11:18 PM
Difficulty: 9.11 / 10
461kj
81rpm
48%
20mph
458kj
84rpm
47%
20mph
45 min Percussion Ride
Christine D'Ercole
Thursday 7/2/15 @ 11:20 PM
Difficulty: 9.07 / 10
905kj
82rpm
63%
26mph
213kj
75rpm
62%
14mph
273kj
80rpm
65%
16mph