Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/31/21 @ 5:25 PM
Difficulty: 7.09 / 10
487kj
89rpm
40%
18mph
122kj
81rpm
38%
16mph
43kj
76rpm
34%
14mph
43kj
77rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/4/18 @ 5:6 PM
Difficulty: 6.96 / 10
362kj
84rpm
42%
18mph
235kj
79rpm
44%
18mph
40kj
75rpm
33%
14mph
41kj
79rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/23/18 @ 1:35 PM
Difficulty: 7.56 / 10
402kj
86rpm
38%
17mph
51kj
73rpm
38%
15mph
370kj
81rpm
44%
18mph
402kj
84rpm
45%
19mph
763kj
81rpm
60%
24mph
45 min Percussion Ride
Christine D'Ercole
Thursday 5/7/15 @ 11:20 PM
Difficulty: 9.67 / 10
832kj
82rpm
61%
25mph