Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/12/22 @ 5:31 PM
Difficulty: 7 / 10
212kj
82rpm
35%
15mph
101kj
86rpm
34%
15mph
168kj
88rpm
35%
16mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 3/27/21 @ 5:39 PM
Difficulty: 7.62 / 10
309kj
82rpm
34%
15mph
103kj
80rpm
41%
17mph
99kj
80rpm
40%
17mph
73kj
78rpm
36%
15mph
72kj
78rpm
36%
15mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 12/19/19 @ 4:17 PM
Difficulty: 8.63 / 10
303kj
78rpm
41%
17mph
198kj
80rpm
41%
17mph
180kj
83rpm
38%
16mph
122kj
76rpm
41%
16mph