Slingshot
👋 Hey, bikingdom
9
🔥
Here are the rides that ashwebb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashwebb
1
👋 Hey, bikingdom
9
🔥
Here are the rides that ashwebb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashwebb
1
Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
449kj
84rpm
46%
20mph
259kj
77rpm
46%
18mph
427kj
78rpm
48%
19mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Monday 9/28/20 @ 4:11 PM
Difficulty: 8.18 / 10
kj
rpm
%
0mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Saturday 9/26/20 @ 4:34 PM
Difficulty: 8.18 / 10
157kj
45rpm
46%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/12/20 @ 10:59 AM
Difficulty: 8.49 / 10
183kj
59rpm
41%
13mph
211kj
66rpm
44%
15mph
193kj
60rpm
40%
13mph
458kj
74rpm
45%
18mph
516kj
74rpm
47%
19mph