Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 10/12/23 @ 1:52 AM
Difficulty: 5.87 / 10
176kj
74rpm
40%
16mph
151kj
72rpm
38%
15mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 10/9/23 @ 4:11 PM
Difficulty: 6.93 / 10
325kj
72rpm
44%
17mph
111kj
69rpm
41%
16mph
171kj
77rpm
38%
16mph
190kj
78rpm
39%
16mph
346kj
70rpm
41%
16mph
267kj
70rpm
42%
16mph
338kj
69rpm
41%
16mph