Workouts

10 min Focus Flow: Hips
Kristin McGee
Saturday 2/10/24 @ 7:43 PM
Difficulty: 4.59 / 10
 
10 min Core Strength
Rad Lopez
Saturday 2/10/24 @ 7:30 PM
Difficulty: 5.49 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 2/10/24 @ 6:56 PM
Difficulty: 6.82 / 10
 
30 min Walk + Run
Robin Arzón
Saturday 2/10/24 @ 4:12 PM
Difficulty: 6.98 / 10
 
Friday 2/9/24 @ 12:39 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rad Lopez
Friday 2/9/24 @ 11:59 AM
Difficulty: 6.58 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Friday 2/9/24 @ 11:48 AM
Difficulty: 6.44 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 2/9/24 @ 11:27 AM
Difficulty: 6.84 / 10
 
30 min Timbaland Run
Kirsten Ferguson
Friday 2/9/24 @ 10:54 AM
Difficulty: 7.27 / 10
 
Thursday 2/8/24 @ 10:24 PM
Difficulty: NaN / 10