Slingshot
Here are the rides that bizzzymom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bizzzymom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Max Ride
Christine D'Ercole
Sunday 4/2/23 @ 12:4 PM
Difficulty: 8.14 / 10
186kj
80rpm
38%
16mph
344kj
81rpm
44%
18mph
288kj
78rpm
41%
16mph
119kj
78rpm
44%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/17/20 @ 12:37 PM
Difficulty: 5.39 / 10
159kj
83rpm
36%
15mph
30 min Power Zone Ride
Christine D'Ercole
Monday 8/31/20 @ 11:59 AM
Difficulty: 8.19 / 10
213kj
85rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/23/20 @ 10:23 AM
Difficulty: 5.39 / 10
142kj
83rpm
34%
15mph
65kj
81rpm
29%
12mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 5/4/19 @ 11:24 AM
Difficulty: 7.85 / 10
108kj
64rpm
35%
12mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 3/14/19 @ 11:23 AM
Difficulty: 6.41 / 10
128kj
81rpm
33%
14mph
80kj
71rpm
35%
14mph