Slingshot

πŸ‘‹ Hey, bikerjef
267 πŸ”₯
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
arleneridesruns
8

Workouts

20 min Recovery Ride
Ben Alldis
Tuesday 3/21/23 @ 11:9 AM
Difficulty: 4.75 / 10
159kj
83rpm
42%
18mph
20 min Low Impact Ride
Denis Morton
Tuesday 9/13/22 @ 9:11 AM
Difficulty: 5.65 / 10
158kj
77rpm
45%
18mph
30 min Low Impact Ride
Sam Yo
Sunday 3/6/22 @ 2:25 PM
Difficulty: 6.45 / 10
244kj
78rpm
44%
18mph
45 min Sweat Steady Ride
Jess King
Sunday 1/9/22 @ 12:48 PM
Difficulty: 8.54 / 10
402kj
84rpm
44%
19mph
30 min HIIT & Hills Ride
Camila RamΓ³n
Monday 11/15/21 @ 11:0 AM
Difficulty: 8.4 / 10
212kj
78rpm
46%
19mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 10/9/21 @ 1:52 PM
Difficulty: 7.44 / 10
256kj
88rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/18/21 @ 10:37 AM
Difficulty: 7.02 / 10
389kj
82rpm
44%
19mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 2/2/20 @ 2:41 PM
Difficulty: 8.23 / 10
52kj
88rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/28/19 @ 10:15 AM
Difficulty: 6.85 / 10
364kj
82rpm
43%
18mph
30 min The Jess King Experience
Jess King
Saturday 10/12/19 @ 2:52 PM
Difficulty: 7.8 / 10
232kj
80rpm
43%
18mph