Slingshot
👋 Hey, bikerjef
267
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
8
👋 Hey, bikerjef
267
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
8
Workouts
45 min Power Zone Endurance
Denis Morton
Sunday 11/19/23 @ 12:27 PM
Difficulty: 6.94 / 10
374kj
78rpm
45%
18mph
127kj
77rpm
41%
17mph
251kj
78rpm
45%
18mph
160kj
84rpm
42%
18mph
259kj
80rpm
45%
19mph
273kj
76rpm
48%
19mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Friday 1/22/21 @ 11:24 AM
Difficulty: 6.64 / 10
226kj
85rpm
40%
18mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
Friday 10/30/20 @ 9:52 AM
Difficulty: 8.51 / 10
213kj
73rpm
48%
18mph
236kj
76rpm
45%
18mph
408kj
0rpm
0%
0mph
380kj
81rpm
44%
18mph