Slingshot
Here are the rides that astridr has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that astridr has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/25/23 @ 9:31 AM
Difficulty: 6.58 / 10
226kj
75rpm
43%
18mph
242kj
77rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/21/22 @ 8:19 PM
Difficulty: 6.57 / 10
231kj
74rpm
45%
18mph
55kj
71rpm
41%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/6/21 @ 7:6 PM
Difficulty: 7.66 / 10
647kj
72rpm
48%
19mph
140kj
71rpm
37%
14mph
100kj
63rpm
36%
12mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/23/21 @ 9:16 AM
Difficulty: 6.44 / 10
234kj
73rpm
45%
18mph
47kj
69rpm
39%
15mph
41kj
68rpm
37%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 12/19/20 @ 10:7 PM
Difficulty: 6.53 / 10
165kj
71rpm
38%
15mph
42kj
71rpm
37%
14mph
43kj
72rpm
37%
14mph
43kj
73rpm
36%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/28/20 @ 10:19 AM
Difficulty: 6.53 / 10
82kj
63rpm
31%
11mph
36kj
61rpm
38%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 8:10 AM
Difficulty: 6.96 / 10
386kj
79rpm
44%
18mph
51kj
80rpm
37%
15mph
49kj
74rpm
38%
15mph
51kj
75rpm
39%
15mph
59kj
74rpm
41%
16mph
47kj
65rpm
40%
14mph
51kj
70rpm
39%
15mph
42kj
71rpm
37%
14mph
48kj
72rpm
38%
15mph
39kj
64rpm
38%
13mph
38kj
69rpm
36%
13mph
40kj
70rpm
37%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/14/20 @ 6:44 PM
Difficulty: 6.96 / 10
308kj
75rpm
42%
17mph
271kj
83rpm
43%
18mph
197kj
76rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/7/20 @ 5:34 PM
Difficulty: 6.96 / 10
409kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/15/19 @ 8:13 PM
Difficulty: 6.96 / 10
428kj
88rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/22/19 @ 10:21 PM
Difficulty: 6.96 / 10
351kj
87rpm
40%
18mph