Slingshot

πŸ‘‹ Hey, bikergirl4beer
0
Here are the rides that asembo has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
asembo
51 πŸ”₯

Workouts

30 min Pro Cyclist Ride
Christian Vande Velde
Monday 3/15/21 @ 5:12 PM
Difficulty: 6.52 / 10
287kj
88rpm
43%
19mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 3/4/21 @ 6:28 PM
Difficulty: 5.6 / 10
230kj
80rpm
42%
18mph
20 min Pop Ride
Olivia Amato
Saturday 11/21/20 @ 5:28 PM
Difficulty: 8.02 / 10
213kj
88rpm
45%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 7/14/20 @ 4:40 PM
Difficulty: 6.52 / 10
289kj
94rpm
42%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 5/7/20 @ 7:32 PM
Difficulty: 6.52 / 10
291kj
95rpm
42%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 4/16/20 @ 9:23 PM
Difficulty: 6.52 / 10
286kj
91rpm
43%
20mph
20 min FTP Test Ride
Christine D'Ercole
Sunday 3/22/20 @ 2:47 PM
Difficulty: 9.56 / 10
270kj
91rpm
49%
22mph
10 min Low Impact Ride
Sam Yo
Friday 3/20/20 @ 11:36 PM
Difficulty: 5.6 / 10
70kj
0rpm
0%
0mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/7/20 @ 9:39 PM
Difficulty: 4.81 / 10
70kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/22/20 @ 11:27 PM
Difficulty: 6.83 / 10
416kj
89rpm
43%
19mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 11:10 PM
Difficulty: 8.26 / 10
271kj
83rpm
44%
19mph
20 min Tabata Ride
Robin ArzΓ³n
Tuesday 4/23/19 @ 9:54 AM
Difficulty: 8.45 / 10
178kj
71rpm
49%
18mph
20 min Low Impact Ride
Denis Morton
Friday 4/19/19 @ 9:59 AM
Difficulty: 5.8 / 10
137kj
80rpm
40%
17mph