Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/28/23 @ 10:30 AM
Difficulty: 5.88 / 10
154kj
80rpm
43%
18mph
168kj
78rpm
46%
19mph
240kj
79rpm
44%
18mph
257kj
78rpm
45%
18mph
270kj
58rpm
44%
13mph
280kj
62rpm
40%
13mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 5/5/21 @ 9:57 AM
Difficulty: 6.45 / 10
241kj
89rpm
40%
18mph
70kj
73rpm
38%
15mph
54kj
75rpm
33%
13mph
78kj
73rpm
39%
15mph
404kj
82rpm
45%
19mph
427kj
72rpm
50%
20mph