bikerbeth
PZP-7 Green with Envy
Total Rides: 1969

Following

bikerbeth
PZP-7 Green with Envy
Total Rides: 1969

Following

Workouts

10 min Foam Rolling: Hips
Hannah Corbin
Thursday 2/8/24 @ 4:12 PM
Difficulty: 4.34 / 10
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20 min Glutes & Legs Strength
Jermaine Johnson
Thursday 2/8/24 @ 3:48 PM
Difficulty: 7.3 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 2/8/24 @ 3:37 PM
Difficulty: 6.57 / 10
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5 min Patience Meditation
Anna Greenberg
Wednesday 2/7/24 @ 4:51 PM
Difficulty: 2 / 10
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20 min Focus Flow: Hips
Kristin McGee
Wednesday 2/7/24 @ 4:29 PM
Difficulty: 4.68 / 10
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5 min Cool Down Ride
Sam Yo
Wednesday 2/7/24 @ 4:19 PM
Difficulty: 3.73 / 10
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24kj
88rpm
33%
15mph
30 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 2/7/24 @ 3:48 PM
Difficulty: 6.54 / 10
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267kj
91rpm
41%
19mph
20 min Full Body Stretch
Hannah Corbin
Wednesday 2/7/24 @ 1:9 AM
Difficulty: 4.65 / 10
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10 min Full Body Stretch
Callie Gullickson
Monday 2/5/24 @ 5:28 PM
Difficulty: 3.98 / 10
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20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Monday 2/5/24 @ 5:5 PM
Difficulty: 7.02 / 10
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