Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Max Ride
Matt Wilpers
Saturday 10/7/23 @ 11:58 AM
Difficulty: 8.62 / 10
308kj
87rpm
36%
16mph
157kj
56rpm
46%
13mph
235kj
83rpm
43%
18mph
438kj
75rpm
44%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/7/23 @ 12:25 PM
Difficulty: 7.71 / 10
579kj
82rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/17/21 @ 10:55 AM
Difficulty: 6.26 / 10
247kj
90rpm
41%
18mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/13/21 @ 12:7 PM
Difficulty: 6.25 / 10
242kj
89rpm
40%
18mph
221kj
63rpm
46%
15mph
137kj
82rpm
40%
17mph
45 min Women's History Ride
Christine D'Ercole
Monday 3/11/19 @ 1:5 AM
Difficulty: 7.99 / 10
372kj
84rpm
43%
18mph