Slingshot
👋 Hey, bikerbeth
321
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
76
👋 Hey, bikerbeth
321
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
76
Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/5/24 @ 10:17 AM
Difficulty: 6.52 / 10
177kj
82rpm
44%
19mph
381kj
79rpm
43%
18mph
153kj
81rpm
42%
18mph
155kj
83rpm
42%
18mph
249kj
78rpm
45%
18mph
116kj
78rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/20/21 @ 12:58 PM
Difficulty: 7.11 / 10
504kj
83rpm
43%
19mph
211kj
63rpm
46%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/1/20 @ 12:37 PM
Difficulty: 6.34 / 10
239kj
85rpm
42%
18mph
60 min Best of the Decade Ride
Christine D'Ercole
Saturday 1/4/20 @ 12:59 PM
Difficulty: 8.12 / 10
459kj
86rpm
40%
18mph