Slingshot
👋 Hey, bikeforbourbon
159
🔥
Here are the rides that ash41700 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ash41700
4
👋 Hey, bikeforbourbon
159
🔥
Here are the rides that ash41700 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ash41700
4
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/13/21 @ 11:58 AM
Difficulty: 8.51 / 10
266kj
41rpm
54%
13mph
523kj
64rpm
53%
19mph
258kj
63rpm
53%
19mph
210kj
66rpm
55%
20mph
252kj
54rpm
59%
19mph
233kj
59rpm
53%
18mph
242kj
57rpm
55%
18mph
91kj
73rpm
36%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 9/5/20 @ 1:24 PM
Difficulty: 8.49 / 10
163kj
59rpm
42%
13mph
226kj
75rpm
45%
18mph