ash41700
IL ➡️ TX #FGF
Total Rides: 562

Following

ash41700
IL ➡️ TX #FGF
Total Rides: 562

Following

Workouts

30 min 2000s Hip Hop Ride
Alex Toussaint
Saturday 4/1/23 @ 3:8 PM
Difficulty: 7.73 / 10
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166kj
73rpm
39%
16mph
20 min Power Walk
Robin Arzón
Wednesday 2/15/23 @ 2:30 PM
Difficulty: 5.59 / 10
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30 min Hip Hop Run
Robin Arzón
Wednesday 2/15/23 @ 1:59 PM
Difficulty: 6.85 / 10
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30 min HIIT Run
Kirsten Ferguson
Wednesday 2/8/23 @ 2:55 PM
Difficulty: 7.99 / 10
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45 min Lil Wayne Ride
Alex Toussaint
Wednesday 2/1/23 @ 4:26 PM
Difficulty: 8.73 / 10
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224kj
69rpm
39%
15mph
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/24/22 @ 1:55 PM
Difficulty: 7.46 / 10
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30 min Hip Hop Run
Kirsten Ferguson
Tuesday 8/30/22 @ 1:3 PM
Difficulty: 7.18 / 10
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10 min AFO Cool Down Run: T-Pain
Kirsten Ferguson
Monday 8/22/22 @ 12:44 PM
Difficulty: 0 / 10
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20 min AFO Run: T-Pain
Jermaine Johnson
Monday 8/22/22 @ 12:24 PM
Difficulty: 0 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 8/7/22 @ 11:49 PM
Difficulty: 8.09 / 10
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190kj
0rpm
0%
0mph