Slingshot
👋 Hey, bikecoastal
5
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amishgirltris
43
🔥
👋 Hey, bikecoastal
5
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amishgirltris
43
🔥
Workouts
30 min Low Impact Ride
Christine D'Ercole
Thursday 3/23/23 @ 7:38 PM
Difficulty: 6.26 / 10
240kj
88rpm
41%
18mph
423kj
75rpm
49%
19mph
20 min Reflection Ride
Christine D'Ercole
Saturday 6/11/22 @ 7:31 PM
Difficulty: 5.69 / 10
160kj
89rpm
41%
18mph
678kj
79rpm
51%
21mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 11/25/21 @ 12:24 PM
Difficulty: 6.26 / 10
232kj
81rpm
43%
18mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 8/18/21 @ 8:21 PM
Difficulty: 8.05 / 10
511kj
82rpm
50%
21mph
706kj
78rpm
52%
21mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
Monday 12/21/20 @ 1:57 PM
Difficulty: 8.23 / 10
509kj
80rpm
51%
21mph
30 min Low Impact Ride
Christine D'Ercole
Friday 11/20/20 @ 3:46 PM
Difficulty: 6.26 / 10
296kj
84rpm
46%
20mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 10/6/20 @ 10:14 PM
Difficulty: 6.26 / 10
268kj
85rpm
44%
19mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 7/25/20 @ 3:22 PM
Difficulty: 6.26 / 10
260kj
79rpm
46%
19mph
225kj
80rpm
43%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/6/20 @ 3:46 PM
Difficulty: 6.26 / 10
206kj
80rpm
41%
17mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 4/21/20 @ 8:59 PM
Difficulty: 6.26 / 10
301kj
88rpm
45%
20mph
233kj
83rpm
42%
18mph
240kj
77rpm
44%
18mph
327kj
84rpm
48%
21mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 4/2/20 @ 2:42 PM
Difficulty: 6.26 / 10
264kj
86rpm
43%
19mph
311kj
86rpm
46%
20mph
520kj
83rpm
49%
21mph
508kj
88rpm
47%
21mph
45 min Crank It Up Ride
Christine D'Ercole
Saturday 7/21/18 @ 4:21 PM
Difficulty: 8.81 / 10
543kj
77rpm
53%
21mph
588kj
80rpm
53%
22mph