Slingshot

👋 Hey, bikecoastal
5
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
amishgirltris
43 🔥

Workouts

20 min Climb Ride
Christine D'Ercole
Tuesday 1/9/24 @ 10:6 PM
Difficulty: 7.5 / 10
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243kj
71rpm
56%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/5/23 @ 3:10 PM
Difficulty: 7.11 / 10
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490kj
83rpm
43%
18mph
45 min HRZ Power Ride
Christine D'Ercole
Sunday 1/9/22 @ 4:58 PM
Difficulty: 7.73 / 10
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420kj
73rpm
50%
19mph
20 min Tabata Ride
Christine D'Ercole
Wednesday 9/30/20 @ 8:24 PM
Difficulty: 8.35 / 10
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220kj
87rpm
46%
20mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 9/14/20 @ 9:5 PM
Difficulty: 7.34 / 10
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349kj
87rpm
47%
21mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/4/20 @ 2:7 PM
Difficulty: 7.62 / 10
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824kj
84rpm
48%
21mph
20 min Tabata Ride
Christine D'Ercole
Monday 12/16/19 @ 9:46 PM
Difficulty: 8.35 / 10
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191kj
88rpm
43%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/6/19 @ 11:17 AM
Difficulty: 7.62 / 10
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779kj
77rpm
49%
20mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/27/19 @ 1:50 PM
Difficulty: 7.62 / 10
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772kj
82rpm
48%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 1/25/19 @ 10:46 AM
Difficulty: 7.04 / 10
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207kj
87rpm
39%
17mph
45 min Crank It Up Ride
Christine D'Ercole
Thursday 7/12/18 @ 1:41 PM
Difficulty: 8.53 / 10
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533kj
79rpm
52%
21mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 5/29/18 @ 11:21 PM
Difficulty: 6.64 / 10
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360kj
82rpm
43%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 3/5/18 @ 9:26 PM
Difficulty: 8.53 / 10
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481kj
80rpm
49%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/25/17 @ 4:18 PM
Difficulty: 7.93 / 10
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379kj
67rpm
50%
17mph