Slingshot
Here are the rides that aikidodale has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aikidodale has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 6/29/22 @ 10:49 AM
Difficulty: 6.54 / 10
293kj
87rpm
44%
20mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 3/13/22 @ 12:18 PM
Difficulty: 7.05 / 10
474kj
87rpm
46%
20mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 8/20/21 @ 8:6 PM
Difficulty: 6.64 / 10
287kj
91rpm
42%
19mph
395kj
80rpm
45%
19mph
507kj
85rpm
47%
20mph
kj
rpm
%
0mph
500kj
80rpm
50%
20mph
505kj
74rpm
53%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/19/18 @ 12:42 AM
Difficulty: 7.6 / 10
607kj
85rpm
46%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 1/7/18 @ 12:50 PM
Difficulty: 7.59 / 10
405kj
79rpm
42%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 10/29/17 @ 12:4 PM
Difficulty: 6.34 / 10
143kj
94rpm
37%
17mph