Workouts

5 min Cool Down Ride
Denis Morton
Tuesday 4/23/24 @ 10:31 PM
Difficulty: 2.5 / 10
5kj
68rpm
15%
6mph
60 min Power Zone Ride
Denis Morton
Tuesday 4/23/24 @ 9:29 PM
Difficulty: 8.02 / 10
322kj
74rpm
38%
15mph
5 min Malindi Ride
Tuesday 4/23/24 @ 9:26 PM
Difficulty: 0 / 10
3kj
67rpm
17%
7mph
5 min Cool Down Ride
Kendall Toole
Saturday 4/20/24 @ 4:46 PM
Difficulty: 4.14 / 10
18kj
72rpm
33%
13mph
45 min Pop Ride
Olivia Amato
Saturday 4/20/24 @ 3:58 PM
Difficulty: 0 / 10
353kj
73rpm
47%
19mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 4/17/24 @ 10:25 PM
Difficulty: 3.49 / 10
8kj
80rpm
33%
14mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/17/24 @ 10:1 PM
Difficulty: 7.56 / 10
171kj
79rpm
45%
19mph
30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 4/17/24 @ 9:44 PM
Difficulty: 8.13 / 10
111kj
80rpm
38%
16mph
5 min Cool Down Ride
Kendall Toole
Monday 4/15/24 @ 1:40 AM
Difficulty: 4.14 / 10
13kj
70rpm
28%
11mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 4/15/24 @ 12:53 AM
Difficulty: 7.43 / 10
411kj
77rpm
46%
19mph