Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
58kj
73rpm
33%
13mph
9kj
44rpm
25%
6mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 3/30/22 @ 4:6 PM
Difficulty: 6.31 / 10
198kj
74rpm
38%
15mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 3/11/22 @ 4:46 PM
Difficulty: 6.92 / 10
207kj
78rpm
34%
14mph
112kj
86rpm
35%
16mph
91kj
77rpm
36%
14mph
145kj
72rpm
37%
14mph
30 min Intervals & Arms Ride
Matt Wilpers
Wednesday 8/7/19 @ 7:12 PM
Difficulty: 7.8 / 10
147kj
70rpm
38%
14mph
46kj
77rpm
36%
15mph
30 min Low Impact Ride
Christine D'Ercole
Monday 12/25/17 @ 7:32 PM
Difficulty: 6.73 / 10
132kj
72rpm
36%
14mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 6/20/17 @ 8:26 PM
Difficulty: 6.31 / 10
113kj
76rpm
39%
16mph