Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/10/24 @ 6:1 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 2/10/24 @ 5:13 PM
Difficulty: 6.9 / 10
346kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 2/9/24 @ 12:56 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 2/9/24 @ 12:23 AM
Difficulty: 7.19 / 10
240kj
89rpm
40%
18mph
5 min Post-Ride Stretch
Jess King
Sunday 2/4/24 @ 7:49 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 2/4/24 @ 7:15 PM
Difficulty: 6.51 / 10
221kj
88rpm
39%
18mph
5 min Sleep Meditation
Anna Greenberg
Monday 1/29/24 @ 4:54 AM
Difficulty: 2.54 / 10
 
5 min Sleep Meditation
Ross Rayburn
Monday 1/22/24 @ 4:12 AM
Difficulty: 2.83 / 10
 
5 min Sleep Meditation
Ross Rayburn
Monday 1/15/24 @ 5:48 AM
Difficulty: 1.5 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 12:45 AM
Difficulty: 6.51 / 10
217kj
86rpm
39%
17mph