Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/10/24 @ 6:1 PM
Difficulty: 3.2 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 2/10/24 @ 5:13 PM
Difficulty: 6.9 / 10
346kj
87rpm
40%
18mph
240kj
89rpm
40%
18mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 2/4/24 @ 7:15 PM
Difficulty: 6.51 / 10
221kj
88rpm
39%
18mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 12:45 AM
Difficulty: 6.51 / 10
217kj
86rpm
39%
17mph