Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/12/23 @ 12:40 PM
Difficulty: 5.92 / 10
75kj
71rpm
34%
13mph
57kj
79rpm
31%
13mph
33kj
81rpm
29%
12mph
144kj
75rpm
37%
14mph
86kj
74rpm
35%
14mph
69kj
74rpm
36%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/24/20 @ 12:2 PM
Difficulty: 6.45 / 10
168kj
85rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/7/20 @ 1:2 PM
Difficulty: 6.45 / 10
138kj
83rpm
32%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/30/20 @ 7:20 PM
Difficulty: 6.45 / 10
139kj
83rpm
33%
14mph
273kj
77rpm
35%
14mph
206kj
74rpm
38%
15mph
67kj
66rpm
34%
12mph